You’re already walking down the path of wellness. You’re here reading this, which means you have intentionally taken the necessary steps toward prioritizing the health of both your mind and body. Our clinicians are excited to meet you where you are at on your journey and seek to provide the space, guidance & tools to  that empowers you to live a better and healthier life. Together, we’ll identify the nature of the problems that you’re dealing with and help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.

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Our clinicians bring varied backgrounds, experience, and specialties to meet your needs.  We use evidence-based techniques and a variety of approaches and modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and Mindfulness to support our clients in reaching their optimum level of health and wellness. 

 

We offer direct billing and are covered by many major benefit companies.