Our Team
We are a team of nurse practitioners (NPs), psychotherapists and therapists based in Ontario. With more than 20 years of experience, we provide comprehensive psychiatric services and counselling for individuals of all ages and genders. From mental health assessments, diagnoses and treatments (including medication management), we support our clients with a variety of mental health conditions, such as ADHD, depression, anxiety, autism, bipolar disorder and more. Our services are available virtually across Ontario and in-person in key cities: Whitby, Cobourg, Brooklin and Port Perry. We strive to create a welcoming atmosphere for all of our clients with the goal of helping them attain their highest level of mental health and wellness.
Meet Our Nurse Practitioners (NPs)

Shelly Munro
Nurse Practitioner, Psychotherapist
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Areas of Focus:
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Diagnosis and treatment of ADHD in adults and adolescents
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Psychiatric assessments and treatment for a variety of mental health conditions including depression, bipolar disorder, anxiety and Post Traumatic Stress Disorder (PTSD)
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General psychotherapy for adolescents and adults
Availability:
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Virtually across Ontario
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In-Person: Port Perry & Brooklin

Michelle Hermans
Nurse Practitioner, Psychotherapist
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Area of Focus:
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Treatment of ADHD in children
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Gender affirming health care
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Women's health (hormone replacement therapy)
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Autism Spectrum disorder
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Psychiatric assessment and management of various mental health conditions
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Psychotherapy for children & adolescents
Availability:
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Virtually across Ontario
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In-Person: Whitby
Meet Our Therapists

Susan Behan
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Area of Focus:
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Adults & young adults
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Depression, anxiety, OCD, trauma
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Relationship issues and life changes
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PTSD
Availability:
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Virtually across Ontario
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In-Person: Cobourg
*Currently not accepting new clients.

Rachel Chard
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Area of Focus:
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Adults & young adults
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Depression, low self-esteem, anxiety, OCD, psychosis, trauma, stress
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Relationship issues and life changes
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PTSD
Availability:
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Virtually across Ontario

Brigitte Upshaw
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Area of Focus:
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Teenagers, young adults & adults
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Couples & Families
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Depression, Anxiety
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Substance Use
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Life transitions
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Interpersonal relationships
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Mood disorders
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Emotion regulation
Availability:
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Virtually across Ontario
