Counselling/ Psychotherapy for Adults and Youth
- 1 hr1 hour
- Virtual Session
We offer short and long term counselling for both adults & youth. Our team at Thrive Therapy utilize a variety of approaches to help our clients identify their concerns and needs and develop a specific plan to achieve their health & wellness goals. This might look like supporting a client to identify some of the "not so helpful" thoughts and emotions guiding their behaviors & develop strategies to address these areas. We also offer support in developing tools to manage symptoms of anxiety & depression, relationship & communication issues, workplace or school stress to name a few.
To grow, develop, succeed; to prosper, flourish; to be your best self.